Conventional anxiety treatments typically involve medication and therapy. However, these methods might not work effectively for everyone due to possible side effects. These difficulties have led to a growing interest in alternative solutions like psychedelic therapy, using substances such as “magic mushrooms Montreal” and others.
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[toc]Key Points:
- Psychedelic therapy combines the therapeutic effects of psychedelic substances with traditional talk therapy to support the healing process.
- Psychedelic therapy can boost emotional well-being and overall life quality through spiritual journeys.
- The process of integration is an essential technique in psychedelic therapy aimed to ensure enduring effectiveness of the therapy session.

Anxiety Disorder Trends in Canada
The 2022 Mental Health and Access to Care Survey data highlights an alarming increase in the prevalence of anxiety disorders in Canada. The proportion of Canadians aged 15 and over diagnosed with generalized anxiety disorder within the year preceding the survey has risen from 2.6% in 2012 to 5.2% in 2022.
Contrasting Traditional Treatment and Psychedelic Therapy
Typical treatments for anxiety disorders commonly include a combination of psychotherapy and medication. Psychotherapy, or psychological counselling, is a collaborative effort between a therapist and the patient to manage anxiety symptoms.
On the other hand, anxiety medications relieve symptoms by tailoring the treatment to the specific anxiety disorder and considering any concurrent mental or physical health issues. While treatments might differ based on individual situations, psychotherapy and medication are the primary strategies.
In psychedelic therapy, sessions are unique as they include one or two doses of a psychedelic substance, in addition to other therapeutic
Methods:
Psychedelic Therapy Explored
Psychedelic therapy is a form of treatment that harnesses the positive effects of psychedelic substances to enhance the healing process. Known for their hallucinogenic properties, these substances have been integral to holistic health and spiritual rituals in numerous cultures for millennia.
The two primary substances employed in this therapy are Lysergic acid diethylamide (LSD) and psilocybin. LSD triggers alterations in mood, perception, and consciousness. According to Health Canada, psilocybin is the active ingredient in magic mushrooms, and consuming these mushrooms can evoke sensory experiences, including visual, auditory, or tactile hallucinations.
Dosage Plan for Three Sessions
In psychedelic therapy, experts assess patients to determine the appropriate psilocybin dosage for their sessions. Dosage varies; some patients begin with a moderate amount, while others can handle larger quantities. The course of treatment usually consists of one to three medication sessions, each lasting six to eight hours and spaced out over several weeks. This regimen differs from traditional medications, which require daily consumption until a health professional suggests otherwise.
Experiences of Transformation and Spirituality
Unlike anxiety medications, which manage symptoms, psychedelic therapy can induce transformative visions or feelings of divine connectivity, addressing the root causes of the condition. This therapy can significantly impact emotional health and quality of life.
The deep, immersive experiences can lead to profound insights, heightened self-awareness, and enhanced emotional processing. These effects can stimulate personal development, inspire positive behaviour changes, and improve mental health overall.
Impacts
Expanded Consciousness | Altered states of consciousness provide a new viewpoint of the world. | These heightened awareness typically results in the following: Deep insightsEpiphaniesEnhanced understanding of oneself and one’s surroundings |
Emotional Healing | Enables emotional healing by offering the chance to face and process unresolved trauma, grief, or emotional pain. | This method assists in:Accessing deeply embedded emotionsReleasing emotional blockagesPromoting emotional well-being |
Increased Self-Awareness | Enhances connectivity among sensory brain regions while reducing connectivity within the default mode network. This network integrates areas of the brain that are interconnected, focusing on self-referential thinking and the personal perception of oneself.” | The principal functions of these regions include: Transforming negative thinking patterns, beliefs, and routine behaviours. Empowering users to gain profound insights into their authentic selves, motivations, and social interactions. |
Somatic Therapy
Somatic therapy, although not commonly linked with psychedelic therapy, is gaining recognition due to its potential benefits. This approach, which focuses on the body, explores the connection between the mind and body. It’s based on the belief that past traumatic experiences can result in feelings becoming trapped within the body. Somatic therapists help individuals identify these physical sensations and use therapeutic methods to alleviate this stress.
Integration
This offers a platform for clients to achieve clarity, gain a broader perspective, and derive wisdom from their psychedelic experiences. The transformation occurs during integration sessions between the therapist and the client, and through the client’s proactive efforts outside of psychedelic journeys. Integration enhances the transformative effects of psychedelics by actively engaging with the surfaced insights and emotional revelations.
Types of Integration
- Journaling. By documenting experiences, individuals can reinforce memories for easier future recollection. This also helps clients to examine their experiences from various perspectives, uncovering different interpretations, meanings, and connections.
- Art. This provides an effective way to encapsulate the complex emotions and feelings from a psychedelic journey in a creative and visually expressive manner.
- Adopting Nature-based Approaches. These can be as simple as mindful walks in the woods or seeking peace near a tranquil body of water. Therapists can assist clients to discern the intricate patterns in nature, or suggest the use of natural elements like plants, stones, water, and candles as grounding tools.
- Participating in Integration Groups. Group sessions with individuals who share similar experiences provide a valuable opportunity for reflection, support, and connection. The power of psychedelic therapy to foster a sense of interdependence and mutual understanding that transcends individual boundaries is fundamental.
The Significance of These Techniques in Treating Anxiety
The key pharmacological principle behind all psychedelics is their ability to act as agonists, or stimulators, of serotonin (5-HT) 2A receptors.
Psychedelics, such as psilocybin, primarily interact with the brain’s serotonin 2A receptor. The brain’s default mode network, a key area of interest in psychedelic research, is implicated in repetitive thought patterns and has been associated with mental health conditions like depression and anxiety. Psychedelic therapy can significantly reduce anxiety levels, with effects enduring up to a year after treatment.
After undergoing a psilocybin therapy session, which often includes profound spiritual experiences, patients engage in a debriefing conversation with their therapist. During these therapeutic discussions, skilled healthcare professionals focus on empathetically listening to the patient and implementing specific strategies to augment the positive outcomes of the treatment.
These combined approaches aim to provide individuals struggling with anxiety long-lasting relief in fewer sessions compared to traditional therapies.
Revolutionize Your Life, One Session at a Time
While many people rely on standard therapies for anxiety, these methods are not universally effective or satisfying. Psychedelic therapy presents an alternative solution, using distinctive strategies that can spark transformative experiences. These methods work together to generate deep, long-lasting changes—sometimes up to a year after just one to three sessions.
In addition to improving mental health, this therapy may also yield substantial cost savings for patients. Interested in discovering a new path to wellbeing? Discover the potential of psychedelic therapy with Fungalfriend Canada.
Commonly Asked Questions
Is a particular type of magic mushroom used in psychedelic therapy?
In studies involving psychedelic-assisted therapy, it’s common to overlook specifying the type of mushroom used. Psilocybe cubensis is typically the variety of choice.
Online magic mushroom dispensaries provide a wide selection of strains to suit individual preferences. You have the freedom to choose any strain to experience the therapeutic benefits of psychedelics. However, it’s important to exercise prudence and select a reliable vendor to avoid purchasing unsafe magic mushrooms from disreputable sources.
What is the duration of psychedelic therapy?
The length of psychedelic therapy can vary. A single session in which the psychedelic is administered lasts from 4 to 8 hours. The entire process, which encompasses preparation, the therapy session itself, and subsequent discussions, can span from a few weeks to several months.
Concerning long-term effects, individuals often experience improvements in their mental health lasting several months or even up to a year after therapy.
In just a year or after a few sessions, significant progress can be made. A few of these sessions are also included.
Does a therapist guide the patient during their spiritual journey?
In this phase, the patient may be guided by professionals such as therapists or other staff members. Studies suggest that Spiritual Health Practitioners (SHPs) offer unique and invaluable insights that improve participant wellness and facilitate progress throughout their spiritual journey. Some people use the services of an SHP, while others rely on a therapist or specialist.
Is the concept of “set and setting” incorporated into psychedelic therapy?
Indeed, the individual’s mindset (set) and the physical environment (setting) both play a pivotal role in safely guiding spiritual experiences during a psychedelic therapy session. The person’s mental state, influenced by beliefs, expectations, emotional states, and intentions, can shape their spiritual journey, impacting the experience before and during the psychedelic session.
Primary Source: Psychedelics as Emerging Treatments for Anxiety Disorders: Opportunities and Challenges in a Budding Field – PMC (nih.gov)
About the Authors:
Franklin King, IV, MD. and Rebecca Hammond, M.D.
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